Vitamin B12 is essential for numerous processes. From supporting your brain health what foods to eat to increase b12 to forming red blood cells, this nutrient makes a significant impact overall well-being. However, utilizing B12 can be challenging for some individuals. Luckily, there are abundant delicious foods that can enhance your B12 absorption… Read More


Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also no… Read More